Physical exercise is the key to my happiness. Well, it´s one of the many keys. We went to play badminton and volleyball on Saturday with friends. Yesterday I went to play badminton with my sisters, RM´s boyfriend and H. Today it was just me and H. Geez, he made me run today... I love this feeling. Maybe it´s because the mental tiredness/weakness hides behind the physical tiredness... I don´t know but I´m absolutely loving this. Long walks, fast walks... in fresh air. I´ve never been much into jogging...I like fast walking instead. I can say that I´m really proud of myself at the moment. This is exactly what I have been missing..and I "hate" myself for not realizing it sooner. It´s never too late tho.

H has been working out a lot more this week than I have. First he plays floorball or volleyball for two hours and after that he kindly stays there with me. We´ve been laughing our asses off at each other. I can hardly lift my butt off the sofa and H has troubles picking up a bottle of mineral water of the floor. It just looks too damn funny. :)

You gotta love them dogs....